I am here to help you reconnect with yourself in a deeper, more embodied way. If you have been on a healing path for some time through therapy, reflection, spiritual exploration, or plant medicine, yet still feel a heaviness you cannot quite name, you are in the right place.

You may appear grounded and put-together on the outside, but inside you feel anxious, overwhelmed, or stuck in stories that no longer match who you are becoming. You might feel disconnected from your body, tired of holding everything together, and unsure how to slow down enough to hear what you truly need. More than anything, you may be longing to feel present again, to feel alive, rooted, and at home in yourself.

If you are sensitive, intuitive, or deeply attuned to others, you likely know how easy it is to lose connection with yourself. You may have carried emotional weight for years and are finally ready to be supported instead of being the one who holds everything. You might feel drawn to ritual, intention, or your ancestral roots, or simply crave a more grounded and connected way of being. At your core, you want to come home to yourself: grounded, supported, and connected.

As a Latina, bilingual, and LGBTQ+ therapist, I hold space with lived experience around identity, belonging, and cultural roots.

My work blends somatic therapy, IFS-informed parts work, trauma and grief integration, and earth-centered practices. Together, we move gently and intentionally at a pace your body can trust. We make room for the parts of you that feel scared, protective, or exhausted and begin to reconnect with the inner wisdom you have carried all along. This is not about fixing you. It is about creating space for what is true so healing can unfold naturally.

I believe healing happens in moments of presence and safety, when your body finally has room to soften and let go. My role is to walk with you with warmth, groundedness, and curiosity, and to challenge you when it supports your growth. This work is about remembering what has always been inside you.

If something here resonates, I invite you to reach out. You are welcome to schedule a free 15-minute consultation to see if this work feels like a supportive place to land.