Therapy for Women
Seeking Deeper, Embodied Healing
Bringing together somatic therapy, parts work, trauma integration, and earth-centered practices to help you reconnect with yourself from the inside out.
This therapy is for women who:
are not brand-new to healing
have done therapy, reflection, or spiritual work
feel anxious, overwhelmed, or emotionally stretched thin
look “strong” on the outside but feel disconnected inside
are tired of carrying everything for others
are spiritually curious or drawn to ritual and intention
want deeper connection to their body, truth, and relationships
want slow, intentional, embodied healing—not quick fixes
want to work with a Latina, LGBTQ+ therapist, or value bilingual English/Spanish support
If you’re longing for a more grounded, connected, and authentic way of being, you’re in the right place.
Who This Work Is For
How I Work
Somatic Therapy
We slow down and listen to your body’s signals—tension, tightness, numbness, or emotion—and use breath, awareness, and grounding to help your system release what it’s been holding.
IFS-Informed Parts Work
We gently explore the parts of you that protect, overwork, shut down, or feel frightened. With compassion, we help these parts soften, feel understood, and integrate.
Trauma & Grief Integration
For the unfinished emotional pieces—loss, transitions, relational wounds, or experiences your body still remembers—we work slowly and safely to bring healing and clarity.
Earth-Centered Practices
Healing through intention, ritual, mindfulness, and connection to the natural world. These practices help you reconnect with meaning, ancestry, and the deeper wisdom inside you.
What Sessions Look Like
Session Length:
55 minutes
Format:
Virtual therapy (in-person coming soon to South Florida)
Frequency:
Consistent sessions help create meaningful change. Together, we will choose a frequency that supports your needs.
Pace:
Slow, intentional, and led by what your body is ready for
Experience:
Grounding, atunement, gentle honesty, and compassionate challenge
Sessions are collaborative and present-moment. We work with what feels true in your system; not a rigid agenda.
Rates & Payment
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PAYMENT
I currently offer self-pay sessions, which supports the kind of slow, intentional, embodied work I do.
Superbills may be provided upon request for clients with insurance in CO and FL.
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RATE
$150.00 per 55-minute session
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METHOD
Client’s will provide payment information, which is stored securely, and is charged at the end of each session (or in accordance with our agreement).
If You’re Feeling the Pull…
You don’t have to carry this alone.
Let’s explore whether this feels like the right space for you.